Contact Lucilene at 954-314-7334 [email protected] www.active8ems.com
They say great things come in small packages and Lucilene is living proof of that.
After starting work on my mind I figured I had better get serious with my body. Flipping through a magazine that was highlighting gyms, I was about ready to commit to a boxing gym but then ran across Activ8. Lucilene developed a workout regimen based around a suit with embedded electric muscle stimulation devices. What is electro muscle stimulation? (EMS) EMS training represents an effective fitness method, which can be used to train all major muscle groups simultaneously and in a time-efficient manner. It can address and stimulate muscle groups individually, activating not only external muscles but also the deeper muscle fibers which cannot be engaged in a conventional workout all while keeping joint-overload to a minimum. I was familiar with muscle stim and this looked novel enough for me to give it a try. I walked in and met Lucilene and she offered me a free one-on-one session.
Long story short, I survived the workout and signed up for a 48-session package which I’m pretty sure is THE best deal in S. Florida for a custom and personalized workout. I committed, and even though I was skeptical Lucilene worked with me, encouraged me and even did the workouts with me. No one can work you out like this lady.
Call me an Activ8 EMS homer, and I am because this system flat out delivers results! The proof is in the pudding folks:
April 2019 210 lbs.
